Green apples have a high fiber content which helps in increasing the body’s metabolism. Due to its high fiber content, apple helps in detoxification process. It keeps the liver and digestive system away from harmful elements.
Low in fat
Green apples have low fat content and help in maintaining good blood flow in the body. Improved circulation can prevent heart diseases and strokes. Green apples are also rich in vitamin K, which gives them the ability to heal blood clots.
Fights Against Ageing
Green apples have other added benefits as well. They help in slowing down the ageing process and enhance overall beauty. They also help in proper nourishment of the skin and eliminate dark circles to a great extent.